• Josh.few@outlook.com
  • Contact Josh: 07494 276049

Fitness Plan Options

Group PT

Small group personal training gives you a more focused coaching experience than standard classes, with planned workouts, technique support and accountability. It is ideal if you want results-driven training without committing to 1-to-1 sessions.

Group Fitness

Build strength, improve fitness and stay consistent with coached group fitness sessions. Each workout is structured, challenging and suitable for different ability levels, giving you the motivation of a group with the guidance needed to ...

Online Fitness Training Plans

Get a personalised training plan, nutrition guidance, check-ins and accountability wherever you train. Online coaching gives you structure, support and progression without needing to attend in-person sessions every week.

1 On 1 Fitness Training

Personalised coaching built around your goals, fitness level and lifestyle. Whether you want to lose weight, build muscle, improve confidence or train with better structure, every session is planned to help you progress safely and ...

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Top Rated Service
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Richard Seear profile picture
Richard Seear
26 days ago
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Josh is amazing at what he does. Very easy to work with, very supportive and delivers excellent results. I would not hesitate at all in recommending Josh to anyone.
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Chris Days profile picture
Chris Days
33 days ago
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I’ve used Josh as my PT for many years now, and he’s absolutely brilliant. He really knows his stuff and takes the time to listen to your goals so you can work together to achieve them. If you want a knowledgeable trainer who genuinely works with you to get results, Josh is your guy!
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Tom Robinson profile picture
Tom Robinson
33 days ago
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I started training with Josh a couple of weeks ago and I couldn’t recommend him more. He’s knowledgeable, approachable, and genuinely cares about helping you achieve your goals and builds your confidence. Every session is well planned, challenging, and tailored to what I need, and he’s always there to motivate and push me to do my best.
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Kris Stephens profile picture
Kris Stephens
34 days ago
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Top draw, he is so good to tailoring plans to my specific needs and my hectic life, 100% recommend
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Paul Alker profile picture
Paul Alker
34 days ago
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Josh has an unbelievable enthusiasm for each of his clients requirements. His knowledge, whether it be training plans, dietary advice or rehab is frightening. If you're looking for a PT or any sort of training then you've found it.
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Josh Miller profile picture
Josh Miller
35 days ago
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I’ve had Josh as a PT. He’s very attentive to the needs of the client. I recommend highly
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OLIVER GLADWIN profile picture
OLIVER GLADWIN
35 days ago
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I initially used Josh for about 1 year, week in week out to get in shape and give me the motivational boost I lacked. Since then, I’ve used him on and off for nearly 3 years. Great lad, really helpful. I couldn’t recommend him enough.
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Adam&Lauren Ridings profile picture
Adam&Lauren Ridings
36 days ago
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I used Josh fews personal training to get me back to fitness after a large period of time away from football due to an injury. He helped me in many ways like getting my general fitness back, focusing on strengthening the muscles where I had the injury and also helping me feel confident to get back on the pitch, Josh’s kind nature and knowledge really put me at ease and i couldn’t thank him enough.Dont hesitate to use Josh as he is brilliant at what he does.
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Chris Glynn profile picture
Chris Glynn
36 days ago
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Had a few one-to-one training sessions with Josh, and every time he pushed me to my limits while giving me the motivation I needed to keep going. He tailored each session to the muscle group I wanted to focus on, making every workout challenging and effective. I'll definitely be back for more!
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Andrew Bartholomew profile picture
Andrew Bartholomew
37 days ago
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Fantastic personal trainer! He helped improve my fitness ahead of the season with tailored training sessions and created a nutrition plan that kept my energy levels high throughout games. Knowledgeable, supportive, and always encouraging. I saw a real difference in both my performance and overall fitness. Highly recommend to anyone looking to reach their goals.

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Client Reviews

FITNESS RELATED FAQ'S

Do I need gym experience to start personal training with Josh?

No. Josh works with beginners, returning gym users and experienced clients. Your sessions are built around your current fitness level, confidence and goals, so you can start safely and progress at the right pace.

What happens before I start personal training?

Josh will discuss your goals, training history, lifestyle, current fitness level and any injuries or limitations. This helps create a personalised plan that suits your ability and gives your training a clear direction from day one.

Can Josh help with weight loss, muscle building or fitness?

Yes. Personal training can be tailored for weight loss, muscle building, strength, conditioning, improved fitness, confidence in the gym or sports performance. The plan will be built around the result you want to achieve.

How often should I train with Josh?

This depends on your goal, schedule and experience. Many clients train 1 to 3 times per week, supported by clear guidance on what to do between sessions. The focus is consistency, progression and building habits that last.